Health and Wellness

The HMC Wellness Initiative provides resources and services aimed at promoting health and wellness among all members of the Harvey Mudd College community.

The Wellness team offers:

  • Workshops (“Well-shops”) to boost student wellness, including relaxation techniques, mental health training, building a personal workout plan and discussing issues that affect campus
  • Psycho-educational programs emphasizing positive behaviors to enhance health and academic and/or work performance
  • Cooperative efforts across campus to enhance healthy lifestyles
  • Resources to help students achieve well-balanced lives and thrive at Harvey Mudd